This free guide will give you a play-by-play for figuring out what you need for a holistic wellness plan, how to get lifestyle and constitutional imbalances identified, and how to begin putting this together into an effective, complementary wellness action plan.
Each section highlights common challenges met at every stage of the journey, then gives you solutions so you can spend less time trying to find answers and more time creating a personalized roadmap to reclaiming your health.
Discover your individualized constitution and learn how to describe what is chronically becoming imbalanced
See what lifestyle changes you can make to start seeing results quickly
Get ideas as to how to apply aromatherapy and herbalism to your plan
Determine what exercises you most need to re-energize naturally and begin seeing that energy quickly!
Larabeth Guthrie is an energy healer and holistic wellness expert with 20 years of experience. In 2011 she began teaching the Qi Do Energy Healing Method. This has expanded into a full school with modules in aromatherapy, herbalism, crystals, and more.